Custom foot orthotics are one of the most effective tools available to podiatrists for treating a wide variety of foot problems. But who exactly are they for? And how do you know if you need them?
What Is a Foot Orthotic?
A foot orthotic is a custom medical device designed to be inserted into your shoes. Unlike insoles sold at the pharmacy, custom orthotics are manufactured based on a comprehensive biomechanical examination of your feet, posture and gait.
Who Are Foot Orthotics For?
Foot orthotics can benefit anyone suffering from:
- Foot pain: plantar fasciitis, metatarsalgia, Morton's neuroma
- Knee pain: patellofemoral syndrome, tendinitis
- Hip or back pain: caused by postural imbalance
- Flat feet or high arches: arch abnormalities
- Gait problems: excessive pronation or supination
For Athletes
Sport orthotics are specially designed to meet the demands of your activity:
- Running: shock absorption and alignment
- Field sports: lateral stability
- Skiing and skating: adjustment to rigid boots
For Children
Children's feet are still developing. Early intervention with orthotics can:
- Correct gait problems (feet turning inward or outward)
- Prevent deformities in adulthood
- Improve posture and balance
How Does the Biomechanical Examination Work?
At our Laval clinic, the biomechanical examination includes:
- Posture assessment: analysis of the alignment of your lower limbs
- Gait analysis: observation of how you walk and run
- Foot examination: palpation, joint mobility, pressure zones
- Impression taking: 3D digital capture or moulding of your feet
- Personalized prescription: selection of materials and design suited to your needs
Types of Orthotics
| Type | Use | Materials |
|---|---|---|
| Functional | Biomechanical correction | Semi-rigid |
| Accommodative | Pressure relief | Soft, cushioned |
| Sport | Performance and prevention | Lightweight, durable |
| Pediatric | Foot development | Adapted to growth |
Lifespan and Maintenance
- Foot orthotics have a lifespan of 2 to 5 years depending on use
- An annual follow-up with your podiatrist is recommended for adjustments
- Clean them regularly with a damp cloth
- Let them air dry after sports activities
Insurance Coverage
Foot orthotics prescribed by a podiatrist are generally covered by:
- Most private group insurance plans
- The CNESST for workplace injuries
- The SAAQ for motor vehicle accidents
- Certain government programs
Why Choose Our Clinic?
At the Clinique Podiatrique de l'Avenir, we offer:
- A thorough and detailed biomechanical examination
- Orthotics manufactured with state-of-the-art technology
- Personalized follow-up after delivery
- Over 25 years of experience in podiatry
Learn More
- Foot Orthotics — Detailed Service
- Biomechanics and Foot Orthotics
- Plantar Fasciitis: Causes and Treatments
This article is written by Dre Andréanne Beaudoin, podiatrist at the Clinique Podiatrique de l'Avenir in Laval. Book an appointment for a comprehensive biomechanical assessment.
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