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Metatarsalgia and Forefoot Pain in Laval | Plantar Plate, Capsulitis, Bursitis and Freiberg's Disease

Written by Dr. Louana Ibrahim, podiatrist|Updated March 23, 2026
Plantar forefoot under metatarsal heads — metatarsalgia, podiatric examination in Laval

Symptoms

  • Localized pain under the forefoot
  • Burning or pressure sensation
  • Increased pain during propulsion
  • Sensitivity to plantar palpation
  • Discomfort with certain shoes

Treatments

  • Custom foot orthotics
  • Activity and load adjustment
  • PRP and hyaluronic acid
  • Surgery (last resort)

What is metatarsalgia?

Metatarsalgia corresponds to pain localized in the forefoot, generally under the metatarsal heads. It is a common symptom that can be caused by various mechanical, ligamentous, capsular or bony conditions.

At Clinique podiatrique de l'Avenir, our podiatrists in Laval provide evaluation and management of forefoot pain, including metatarsalgia, plantar plate injuries, capsulitis, bursitis and Freiberg's disease, in accordance with the scope of practice recognized in Quebec.

Common Forefoot Pain Symptoms

Pain may manifest as:

  • Localized pain under the forefoot
  • Burning or pressure sensation
  • Increased pain during propulsion
  • Sensitivity to plantar palpation
  • Discomfort with certain shoes

Causes and Contributing Factors

Clinical data indicate a multifactorial origin, including:

  • Repeated mechanical overload
  • Foot biomechanical imbalances
  • Inadequate load distribution in the forefoot
  • Narrow, rigid or high-heeled shoes
  • Impact sports activities
  • Decreased natural foot cushioning

Metatarsalgia and Ligamentous, Capsular and Bursal Conditions

Plantar Plate

The plantar plate is a ligamentous structure under the metatarsophalangeal joint. Injury can cause pain under a metatarsal (often the 2nd), toe instability, increased pain during propulsion and progressive toe deviation.

Metatarsophalangeal Capsulitis

Capsulitis is inflammation of the joint capsule surrounding a toe joint. It can cause localized forefoot pain, sensitivity to pressure, increased pain when walking and joint stiffness.

Forefoot Bursitis

Bursitis is inflammation of a bursa, associated with repeated pressure under the metatarsals, inadequate shoes or forefoot deformities.

Freiberg's Disease

Freiberg's disease is an osteochondral condition that most often affects the head of the 2nd metatarsal. It can cause forefoot pain sometimes confused with mechanical metatarsalgia. Symptoms include localized pain, sensitivity to pressure, increased pain when walking or exercising and decreased sports tolerance.

Podiatric Evaluation

Evaluation includes clinical examination of the forefoot, biomechanical analysis, gait observation, shoe evaluation and identification of overload zones. Ultrasound and X-ray can complete the diagnosis.

Management Options

Conservative Approaches

Custom foot orthotics to redistribute loads, activity adjustment, personalized clinical advice and shoe and cushioning modifications.

Advanced Therapeutic Modalities

When symptoms persist: PRP (platelet-rich plasma) for certain chronic conditions, hyaluronic acid when joint involvement is present.

Surgery

In some situations, particularly with advanced plantar plate injury or Freiberg's disease, surgical options may be discussed, only after failure of conservative and advanced treatments.

When to See a Podiatrist?

Consult if you experience forefoot or metatarsal pain in Laval. Book an appointment with a podiatrist at Clinique podiatrique de l'Avenir for a complete evaluation and care in accordance with current standards.

Frequently Asked Questions

What is metatarsalgia?

Metatarsalgia refers to pain localized under the metatarsal heads (forefoot). It is a common symptom that can be caused by various conditions: plantar plate injury, capsulitis, bursitis or Freiberg's disease. A complete podiatric evaluation identifies the precise cause.

How to relieve metatarsalgia?

Custom foot orthotics redistribute pressure and are the mainstay of treatment. Shoe adjustments, activity modifications and modalities such as PRP or hyaluronic acid may complement care depending on the identified condition.

When to see a podiatrist for forefoot pain?

Consult if pain persists, increases when walking or limits your activities. Early diagnosis helps prevent worsening and guides appropriate treatment.

Book an appointment with our Laval podiatrists

Book Appointment

450-668-5501

This content is for informational purposes and does not replace a professional consultation.